TROPICAL TREAT SMOOTHIE
Take your taste buds to the tropics with this refreshing smoothie treat.
2 handfulls of Organic Baby Spinach
1 Organic Banana
½ Organic Pineapple cubed
½ Organic Orange peeled
1 cup Helios Organic Greek Kefir (Coconut & Honey is great but you can substitute for Strawberry & Honey)
2 tbs Local Honey
2 cups Distilled water
DIRECTIONS: Simply place all ingredients into a blender (40oz or larger) & blend until smoothe! Drink immediately as ingredients in smoothies will separate quickly.
YEILD: 5-8oz Servings
You can freeze your fruits in advance, it will help preserve the fruit & also eliminate the need to add Ice.